Putting some science into the wheel size debate.
Everybody has a preferred wheel size that they think is best, and anyone who rides something different does because they aren’t as...
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Dr. Lee Brotherston
May 26, 20181 min read
Another year with UXC!
We are proud to continue our support of UXC, Uxbridge’s cross-country mountain bike race team. As the official manual therapy providers...
Dr. Lee Brotherston
Nov 30, 20172 min read
Compression socks - these aren't your grandma's graduated compression stockings!
Compression socks are used by a number of different people for a number of different reasons. They are often prescribed to help deal with...
Dr. Lee Brotherston
Jul 31, 20172 min read
How to set up your pedals/cleats
During a discussion with one of our athletes after their race on the weekend, the topic of optimal cleat/pedal setup came up. He wanted...
Dr. Lee Brotherston
Feb 13, 20174 min read
Cycling and knee pain - The role of the foot/ankle complex
Part 3 of a multipart series on cycling and staying healthy. Last time we talked about cycling and knee pain we discussed how the hip...
Dr. Lee Brotherston
Feb 10, 20175 min read
Cycling and knee pain - the hips don't lie
Part 2 in a multi-part series on cycling and staying healthy. In part 1, we discussed low back pain, and how some simple core endurance...
Dr. Lee Brotherston
Jan 2, 20173 min read
Biking a pain in the back?
Part 1 in a multi-part series on cycling and staying healthy. If you’re like me, you may think the bicycle is one of the most simple, and...
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