Have you been told that you need custom orthotics? Have you ever wondered how they work? Read on to bust some myths, and learn whether or...

Do you have questions about our clinic, chiropractic care, or what makes us different? Then we invite you to come in for a complimentary...

If you have been hurt in a car accident, here are some things you should know: 1. You are entitled to treatment to help you recover from...

Oak Ridges Health Group is excited to offer massage therapy! It took us a long time to find a registered massage therapist that we felt...

During a discussion with one of our athletes after their race on the weekend, the topic of optimal cleat/pedal setup came up. He wanted...

Lately, it seems that most of the patients walking through our door are doing so because they are experiencing hip pain with movement or...

Posture series: part 1 Humans are remarkably adaptable creatures – our bodies are constantly changing to match the demands placed on...

So, we’re nearing the end of February and you’re struggling to maintain those resolutions you made back in January. You told yourself...

Part 3 of a multipart series on cycling and staying healthy. Last time we talked about cycling and knee pain we discussed how the hip...

Part 2 in a multi-part series on cycling and staying healthy. In part 1, we discussed low back pain, and how some simple core endurance...

Canada-wide, over 2000 people die from opioid overuse (that’s 50% of all annual drug-related deaths) In Ontario, there was a 242%...

With the cold, and often dreary weather upon us, it seemed a good time to talk about seasonal affective disorder (SAD), what it is, and...

Part 1 in a multi-part series on cycling and staying healthy. If you’re like me, you may think the bicycle is one of the most simple, and...

Thank you for stopping by! We will use this space to discuss a variety of topics pertinent to you and your health. We always have ideas...